The Women's Health Big Book of Smoothies & Soups

$10.99 $24.99
With 1 Appliance and 5 Minutes, You Can Get ALL the Benefits
of Whole Foods & Home Cooking, Minus the Stress & Mess!


Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It’s easy to explain the craze for soups and smoothies. They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up? PLUS they are an easy way to get in power foods that keep your body energized and your mind sharp.

In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind.

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