❤ Help Yourself & Your Loved Ones ❤
Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” of the rest of the body. Foot reflexology unblocks energy flows and increases blood circulation, thus helping to restore health and equilibrium. Indeed, reflexology creates a deep state of relaxation and it releases stress and tension from the body.
Press Here! Reflexology for Beginners teaches this practice and the accompanying socks make it easy to remember the correlating muscles and organs.
❤ NOTE FROM MELANIE: This would make a GREAT gift for your significant other, along with 100 "coupons" redeemable for a foot rub! Matt, HINT!, HINT!