Easy Recipes to Keep You Loving Keto
This guide to the keto diet explains the different kinds of fats and how to include them in your diet. In its 256 pages, it has more than 100 satisfying recipes to help you stay on track.
Snacks and Appetizers;
Chicken and Turkey;
Beef, Pork and Lamb;
Fish and Seafood;
Salads and Sides;
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
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